Psychological Safety: Do you Frighten or Brighten a Room?
When we talk about psychological safety, we’re really talking about the energy we bring into a space. These invisible cues tell others whether they can relax or if they need to stay on edge. In teams where people feel psychologically safe, there’s a sense of ease. People share ideas freely, own up to their mistakes, ask questions without fear, and can generally be themselves. They feel seen, heard, and valued just as they are.
Manage Your “Personal S&P Index” Towards Health and Happiness
Unlike the Standard and Poor’s Index, our “Personal S&P Index” is not tied to the ups and downs of selected stocks. Rather, it is tied to what activates our Sympathetic Nervous System (SNS) and our Parasympathetic Nervous System (PNS). These systems counterbalance each other, and the degree to which each is activated has an impact on our overall health and wellbeing.